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Bodybuilding > HMB
The following information is about HMB.
HMB Defined
Helps support the body’s ability to minimize protein breakdown and damage to muscle cells, which can occur subsequent to intense weight-training exercise. By minimizing protein breakdown, HMB may help "tip the scales" of protein balance in flavor of muscle growth. HMB is a must for those who over train, Athletes who perform resistance exercise, extensive workouts.
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