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Bodybuilding > Fats
The following information is about Fats.
Fats Defined
Macronutrient needed by the body in order to manufacture hormones and sustain cell metabolism. All the cells in the body have some fat in them. Hormones are manufactured from fats. Also, fats lubricate your joints. If you eliminate the fat from your diet, your hormonal production will go down and a whole array of chemical reactions will be interrupted. There are three types of fats: saturated, polyunsaturated and monounsaturated.
This definition is in context to Bodybuilding. See more contextual defintions for Fats.
Mark Hyman, MD: How to Get Rid of Acne, Pimples, and Other Skin Problems
Published July 3, 2009, 4:07 am, The Huffington Post
Eight million people see the dermatologist every year for acne and millions more rely on infomercial products hawked by celebrities or over-the-counter products that total $100 million in sales every year.
Why a little bit of sun is good for you
Published July 3, 2009, 3:19 am, Toronto Star
Just as the message is starting to sink in that the only safe tan is a fake one, along comes the news that soaking up a little sunshine might actually strengthen your immune system.
Boost Your Energy Levels
Published July 1, 2009, 10:48 am, Fox News
Want to revive your energy levels to those of a hormonal teenager? Get your heart racing with these easy tips.
Doctors advise
Published July 1, 2009, 4:32 am, Malaysia Today
I am tired of writing about social, political, economic and religious issues. I mean: the problem is never going to go away whatever I may say. So today I am...
Chef to offer rare Kobe steak dinner at Varanese
Published July 1, 2009, 1:58 am, Louisville Courier-Journal
July 21, John Varanese, owner-chef of Varanese Restaurant, 2106 Frankfort Ave., will bring to Louisville a type of beef that is hard to obtain and tricky to cook but renowned as the tenderest, most flavorful beef in the world — Kobe steak. Kobe at Varanese Dining blog Ron Mikulak's blog C-J Recipes
Nutrition: Fuel to go
Published June 29, 2009, 8:22 am, BikeRadar
The humble sandwich makes perfect cycling food
What Is Menopause? What Are The Symptoms Of Menopause?
Published June 29, 2009, 3:11 am, Medical News Today
The menopause marks the time in a woman's life when her menstruation stops and she is no longer fertile (able to become pregnant). In the UK the average age for the menopause is 52 (National Health Service), while in the USA it is 51 (National Institute of Aging). About one fifth of women in India experience menopause before the age of 41, a study found.
The You Docs: Build a better memory - without spending a cent
Published June 28, 2009, 11:00 pm, The Idaho Statesman
We've often thought it would be great if there were such a thing as mental Viagra - just swallow a pill and get a little lift when you need it.
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Off-site Fats Links, User Submitted
The following links have been collected through user bookmark submission in the Fats category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
Thu Jul 2
- Read Food Labels To Be Heart Smart - Making Healthy Choices When Food Shopping
- Avoid Trans Fats for Better Health - Take Steps to Cut Trans-fatty Acids from Your Diet
- Can Your Diet Prevent Depression?
Wed Jul 1
- Why Coconut Oil is Good for You: If you look at the label of a cocoa cassava bar, you?ll notice that it contains about 7 grams of saturated fat. Because of bad publicity and flawed studies, saturated fat has been branded as an unhealthy fat, when in reality, it is impossible to have a healthy diet which does not include saturated fats.
Tue Jun 30
- Nutrition That Scores for Young Athletes: Optimal athletic performance requires food and nutrient intake that is tailored to each athlete?s sport, training schedule and individual needs. Many athletes, especially younger ones, gravitate toward typical eating patterns which can significantly decrease their chances to reach their peak performance. The basics of performance nutrition are discussed here so your developing athlete can feel and perform their very best.
Mon Jun 29
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Thu Jun 25
- YouTube - ray charles, jerry lee lewis, fats domino - boogie live
- Let's Chew the Fat -- A Review of the Different Kinds of Fat: Good fats, bad fats. Trans-fats. Saturated fats and unsaturated fats. With all the different kinds of fats out there, some of which are good for you and some of which are not, it can be hard to figure out which fats you should eat and which you shouldn?t touch with a ten-foot pole. This article reviews the different kinds of fats, and which are good for you, which are bad for you. It also tells you about the one "good&quo t; fat that your body cannot make by itself.
If you would like to find additional social bookmark based links on the topic of we recommend the Open Tag Directory > Fats. If you would like to find related tags we recommend Tag Patterns > Fats
Off-site Fats Research Links
If you still need additional information on Fats then we suggest the following off-site resources. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
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