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The following information is about Diuretics.

Diuretics Defined

Drugs used to remove excess water from the body. There are two versions: the drug version (can only be prescribed by a physician), and the herbal version. Excessive use of the drug version has as side effects muscle cramps and harsh arrhythmia. The herbal version, while safer than the drug version, can lead to potassium loss and excessive use puts stress on the kidneys.

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How seniors can beat the heat

Published July 4, 2009, 10:41 pm, The Westerly Sun

Karen Hawthorn of Westerly Adult Day Services shares ways seniors can stay cool and comfortable as the temperature rises.

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Hydration is a must as temperatures rise

Published July 2, 2009, 11:16 am, The Arizona Republic

Yes, it is true that desert air has a lower humidity, yet the heat itself can be a danger to those wishing to stay active as it warms up in late spring and summer. You want to stay in shape and keep up your exercise (or begin exercising), but you never want to put yourself in danger of heat injury.

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Tips for staying cool when exercising in the summer heat

Published July 2, 2009, 8:40 am, KIVI Boise

Learn how to stay safe while exercising in the outdoor heat.

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Tips for staying cool when exercising in the summer heat

Published July 2, 2009, 8:39 am, KMIR 6 Palm Springs

It's time to take your winter treadmill routine outdoors to the parks. The days are long and warm. The trails radiate heat. Summer is here and you're prepared to sweat! But before you lace up your running shoes, read these eight tips to keep your cool.

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Research Finds Bodybuilders With Similar Body Image Concerns, Whether Or Not They Use Steroids

Published June 30, 2009, 9:09 am, Medical News Today

When it comes to characteristics associated with muscle dysmorphia, there is no difference between bodybuilders who use steroids and those who do not, a University of Arkansas researcher found. Muscle dysmorphia is a disorder characterized by an individual's excessive preoccupation with muscularity and body fat percentage, usually in bodybuilding.

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Research Finds Bodybuilders With Similar Body Image Concerns, Whether or Not They Use Steroids

Published June 29, 2009, 9:34 pm, Newswise

When it comes to characteristics associated with muscle dysmorphia, there is no difference between bodybuilders who use steroids and those who do not, a University of Arkansas researcher found.

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ASK THE EXPERT: Avoid the risks of heat exposure

Published June 29, 2009, 12:32 am, The Star Press

Avoid the risks of prolonged heat exposure

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Experts tell how to beat the heat

Published June 28, 2009, 5:05 pm, Galveston County Daily News

Officials with the Galveston County Health District urged area residents to use caution and common sense when dealing with the heat.

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