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Bodybuilding > Anaerobic Exercise

The following information is about Anaerobic Exercise.

Anaerobic Exercise Defined

Exercise in which oxygen is used up more quickly than the body is able to replenish it inside the working muscle. Weight training is an example of such an activity. It is highly anabolic in nature but also highly catabolic if done in excess.

This definition is in context to Bodybuilding. See more contextual defintions for Anaerobic Exercise.


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